“I have been working with Jess for just over a month. I have an autoimmune disease, thyroid and hormonal issues and also chronic symptoms such as air hunger. I have tried many different protocols over the years (AIP, for example) but nothing ever worked. What immediately stood out to me about Jess was her ability to relate because she has been there. She knows the frustration of years of symptoms and supplements and following perfect plans but getting nowhere. She listens and she has a plan. It’s not a cookie cutter plan, it’s tailored to my needs. Jess doesn’t focus on one thing (eg. diet, supplements etc), she takes a holistic approach and works on mindset, the limbic system, changing the negative thought patterns etc. She is also very accessible. I can text her when needed and she answers right away. I also look forward to our calls because I learn something every time we chat and I come away feeling very positive. I highly recommend working with Jess if you have the opportunity.”

“For the last decade, I have been very focused on my health and done just about everything I thought was right. The last couple of years, I noticed my body was not responding the way it used to and the typical ways I would resolve these issues were not working. I wanted to be able to wake up, go to the bathroom and not feel like I was living in a constant state of stress. I knew my go go go lifestyle had finally caught up to me. In comes Jess! I met with Jess to figure out what I needed to work on, what supplements I should take and small things I could implement daily and weekly. I started working on things both mentally and physically and saw a difference almost immediately. I started my protocol in January 2020 and in the last 9 months, I have really been able to implement so many of the practices that I have learned from Jess. It was not without hard work, but I feel I’ve made some pretty big changes to reach my goals. There is not one thing that works for everyone, you can’t just pop supplements and expect to see change. You have to put in the work but Jess was there along the way to answer a million emails and texts. She is not judgemental, she is easy to talk to and it is very obvious she is passionate about helping people. She is so knowledgeable about the human body and makes her clients feel totally comfortable, no matter the topic. I am so thankful to have her guidance, I can’t imagine not working with her!”

“Jessica immediately set my anxious mind at ease. She has been such a huge help to me in a short amount of time. She is very knowledgeable and practices what she teaches. She’s been there and that makes a big difference. She truly understands. I’m beginning to feel like my old self and I owe a lot of that to Jessica.”