NUTRITIONAL COUNSELING

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Get a nutrition and lifestyle plan tailored to your body’s unique needs.

If you’re tired of relying soley on medication for chronic health issues or simply want to upgrade the way you eat to support a vibrant lifestyle...

THE FUNCTIONAL NUTRITION DIFFERENCE

Most diet and nutrition plans are one-size-fits all—which is why they often don’t work.

Functional nutrition therapy is different. As a certified Functional Nutrition Therapy Practioner, I will take the time to investigate the root cause of the symptoms you’re experiencing and give you the answers you’ve been searching for. The initial assessment process is refreshingly comprehensive and includes examining things such as your genetics, geographic location, daily environment, lifestyle, and often functional lab work. My goal is to understand your body’s unique bio-chemical makeup and microbiome so I can help you make laser-targeted nutrition adjustments. A functional nutrition wellness plan helps you actually heal the causes of your symptoms rather than mask them.

 

NICE TO MEET YOU

I'm Jessica...

When I’m not helping my clients heal their bodies with simple and accessible nutrition and lifestyle upgrades, I’m the restauranteur behind Dallas’ popular Origin Kitchen & Bar—where we‘re passionate about seasonal, local, fresh and expertly sourced food.

I have deep empathy for people struggling with chronic and uncomfortable conditions because my own health journey has been challenging (to say the least).

Relying upon the very same holistic nutrition support I provide for my clients, I’ve overcome Hashimotos, mold toxicity, anxiety, OCD, and a myriad of gut health and hormonal imbalances.

 
 

Healing your body is a journey. And every journey is easier with an experienced guide leading the way.

 

 Getting started is simple:

FREE 30-MINUTE CONSULTATION

I’ll listen and learn about your health concerns and answer any questions you have about how I empower my clients to get great results. This step helps you determine if functional nutrition therapy is right for you.

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INITIAL HEALTH ASSESSMENT

In this two-hour session, I’ll perform a thorough functional evaluation to determine where the deficiencies are and how I can best support you. You’ll receive a customized plan that will remove the current roadblocks to your health.

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FOLLOW-UP COACHING SESSION

The number of sessions in your plan are specific to you. In each hour-long appointment, we’ll review your progress and I’ll provide guidance and support to help you make important dietary and lifestyle changes that are easy to stay with.

I BELIEVE:

Nutrition can be simple.
All bodies can heal when given the right ingredients.
Rest is productive.


I'M NOT INTO:

Hype. Fads. Exaggerated claims.
A once-size-fits-all nutrition.
Working till the wee hours.


DAILY RITUALS:

Gentle movement.
Stillness.
Sunshine.